Hypnosis For Weight Loss - Can It Really Work For You?

Hypnosis can work for you to lose weight. I'll tell you more about it in this article.

Many people don't believe that you can lose weight with hypnosis because the mass media distorts their view of this success medical practice.

You watch television or maybe attend a local gathering and they have a stage hypnotist guaranteed to get the audience laughing when you see that guy acting goofy. A snap of the fingers and he doesn't even remember a thing! This is pretty much timeless comedy, don't you agree?

So when someone tells you that you can lose weight through hypnosis (or hypnotherapy as the medical establishment prefers to call it) then it sounds like some kind of joke.

But I tell you it isn't. Let us first understand how weight loss works then we can understand how hypnotherapy can help us.

You see, weight loss is really an addiction. "But surely you need food, so how can you be addicted to food?" - you might say. I agree with you, but weight loss is not an addiction to food. It is an addiction to excess food. And when you try to give up that excess food, it is just like giving up smoking.

That excess food is your daily comfort. It's what keeps you happy and away from the stresses of life. But deep down, you know that excess food is making you feel unwell and slowly killing you. Deep down, you know that you need to stop eating that excess food - in fact, you are not even feeling hungry when you eat that excess food so you know that your body doesn't need it but you just "can't help it".

Well, a hypnotherapist can help you. I'm not saying that they are a miracle cure but they are one of many weapons that you should have in your locker to fight being overweight. A good hypnotherapist will help you apply logic to the situation and not just resist excess food, but hopefully you won't even want to eat the excess food anymore.

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